Tai Chi 

Tai Chi is an internal Chinese marital art practiced for defense training, health benefits, and meditation. 

Practicing Tai Chi on the Beach

Come be part of a community of peace. Attendees will learn the basic warm up routine PLUS the introductory Short Form that allows for daily practice and achieve rapid results in your wellness goals. 

Experience:

  • Increased Balance

  • Improved Core Strength

  • Greater Ease of Movement

  • Our Tai Chi class is open to all levels. It's fun and easy!

Tai Chi Class

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