The herbs contained in the Tibetan foot soaks are of the highest quality found. They are sourced directly from Tibet and have been individually tested for purity and efficacy. Individually, these herbs have been studied extensively and have shown to be highly effective in treating a variety of conditions.
Clinically, I have had great success using the Tibetan foot soaks as an adjunctive treatment with acupuncture or as a stand-alone treatment (for those adverse to needles or who will be unable to come into the office) for a wide variety of conditions, including menopausal hot flashes, PMS, irregular menstruation, infertility, neuropathy, chronic pain conditions (back, neck, shoulder, etc.), insomnia and digestive disorders.
Ideally, I like to see a patient do the soak at least 3 times per week for 30-40 minutes per soak session. Soaking should be done while the patient relaxes (no cell phone), performing full belly breathing the entire time. Our home care instruction sheet provides all the instructions as well as the cautions and considerations for use.
